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Discover the Healing Power of Sleep

Sleep Well, Heal Well Staying up late at night, fiddling with your phone, while scrolling through pages of your newsfeed? […]

7 Natural Beauty Rules to Make You Look and Feel Younger

Why oh why? Is flawless skin, that’s radiant and glowing too much to ask for? Have you tried countless expensive […]

Look for Vitamins Pills in Nature

Nature abounds in Nutrition. So, why pop the pill? City folks hardly have enough time to sit down and have […]

Are you Losing the War against Flu, Cold, and other Infections?

7 Foods that are Wrecking your Immune System without you Realizing It Do you catch the sniffles and cold, every […]

7 Surprising Health Benefits of Fasting

“The Best Medicines of All are Fasting & Resting” Would you believe us if we say that you can feel […]

Put a brake on Adrenal Fatigue with these 10 Simple Lifestyle Changes

Do you regularly feel tired and even minor inconveniences shoot your stress needles to the roof? You depend on mugs […]

Top Secret Revealed – Nature’s Shield against Lung and Throat Infections

Relieve Pain & Fight Infections without Pills and Antibiotics Consider Infections and Allergies as text messages that your body sends […]

SuryaNamaskar-Let the Power of the Universe flow within You

People assume that Surya Namaskar is just another form of exercise to strengthen muscles. Yes, it certainly does that. But, […]

Walk your Way to Better Health

Small Steps that make Miles of Difference to your Fitness and Well-being Taking a walk every day is like biting […]

Do drugs and pills, really make us Healthy?

Break Free from the Vicious Cycle of Prescription Drugs and Over-the-Counter Medicines Nausea, dizziness, anxiety, muscle pain, hair loss, insomnia, […]