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Don’t Give in to Antibiotics Just Yet

Get Smart about Antibiotics Every year, you face your share of common cold, flu, and sore throats. When you check […]

Herbs and Healing

Magic of Herbs at your fingertips Vegetables and fruits are an integral part of the Indian diet. However, one often […]

The Incredible Health Benefits of Honey

“My son, eat thou honey, for it is good,” King Solomon, Book of Proverbs The oldest sweetener known to mankind, […]

Yoga Asanas to Improve Bone Health

Nourish your Bones with Yoga Bones are living tissues which are involved in a constant process of being broken down […]

Understanding Basti Chikitsa

A step to a healthier you According to the natural healing experts, the three doshas in the human body, namely […]

Breathe Free with a Little Help from Mother Nature

Breathe wholly and live a wholesome life We usually take breathing for granted. It is something that happens in the […]

An Ulcer-free Lifestyle

Stay Happy, Healthy and Ulcer-free! Ulcers are quite common in the modern civilization. The cause for these is mainly contributed […]

Shankprakshalana – The Way to Natural Intestinal Cleaning

Love your Gut! It is an age old fact that a clean intestinal tract is what keeps a person healthy […]

How to Eat without Eating Too Much?

Eating more is same as eating unhealthy food A balanced diet is what you need to stay healthy and fit. […]

Hip Bath Magic

GO hip hip hurray!  There is no denying the fact that hydrotherapy can work wonders when it comes to […]