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Effective Yoga asanas for Shedding Extra Weight

Derived from the word ‘Yuj’, Yoga literally stands for the union of the inner consciousness of human being with the […]

Why You Should Start Your Day With Lemon Honey Water

Loaded with richness and health benefits, a simple alkaline and refreshing Lemon Honey Water drink can make a difference in […]

10 Reasons Why Jal Neti Should Be Done Daily

Jal Neti is a simple practice for taking care of nasal hygiene by inundating the nostrils with warm saline water. […]

6 Ways To Eat Your Favorite Fruits The RIGHT Way!

We all are aware of the popular saying since our childhood–An apple a day keeps the doctor away. But just […]

6 Health Screenings All Women Should Go For

It is said that women are the real architects of the society. If women are healthy, educated and have a […]

7 Reasons To Go For Naturopathy

Naturopathy, as the word itself defines is an all-natural form of treatment of diseases without using medicines. People often ask […]

5 Naturopathy Tips to Avoid Holiday Weight Gain

As the festive season begins, it brings along not just scrumptious food, but also oodles of calories. Ergo, it becomes […]

Naturopathy and Detoxing

Naturopathy and Detoxing The awareness of having a clear mind in a clean body seems to have caught up with […]

Hydrotherapy: The Soothing Power of Water

The human body comprises of 70% water. It assists several bodily functions such as digestion, cleansing, regulating temperature, keeping body […]