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Watch your Back

Stand Tall, Stand Proud Believe it or not, posture matters. It works wonders for your body language, thus giving out […]

The Power of Dry Fruits and Nuts

Grab a handful of power-packed dry fruits and nuts everyday How often have you been bogged by your mother or […]

The Amazing Health Benefits of Citrus Fruits

Not Just Vitamin C, these nutrient-rich fruits boost your Health in many surprising ways! The tanginess, fragrance, burst of color […]

Are you suffering from intense neck pain? It may be Cervical Spondylosis!

Alleviate the Pain with Simple Natural Treatment Methods Do you suffer from bouts of severe neck pain and stiffness in […]

Staying Hydrated: Why is it important?

Raise a glass of Water to your Health! Let’s begin with a simple guessing game. What is the one piece […]

Get Rid of IBS Once and For All, with a Holistic & Natural Approach

Get Rid of IBS Once and For All, with a Holistic & Natural Approach Don’t Suffer in Silence & Let […]

Find out Why Exercising Regularly Matters?

For your Health and Well-Being You would have probably heard the oft-repeated phrase, “Exercise is good for you.” But do […]

5 Ways to Outsmart your Headaches without Medication

Don’t Suffer in Silence, Put an end to the Pain with Effective Natural Remedies Imagine this scenario. You’re stuck in […]

Eight Natural Ways to Get Rid of Gas & Bloating

Put an End to Awkward Situations with these Effective Gas Relieving Remedies It is no coincidence that both Ayurveda and […]

7 Simple and Easy Ways to Rev up your Metabolism

Give your Body a Kick-start & Burn that Extra Fat Metabolism – everyone’s got it, but what differs from one […]